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(More customer reviews)Do you ever feel that it's just too difficult to do all the things you want to do? And are you missing out on living life to the fullest because you can't summon up that extra energy now? It doesn't take much to become an energised, enthusiastic person. This book is filled with simple, easy-to-follow ideas and techniques to immediately improve your energy levels:
yoga, music, colour, crystals, massage, exercise, breathing, meditation, aromatherapy and diet and nutrition.
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