Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

7/11/2012

Reclaiming Our Health: Exploding the Medical Myth and Embracing the Source of True Healing Review

Reclaiming Our Health: Exploding the Medical Myth and Embracing the Source of True Healing
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Over the past thirty years I have read about 100 books on the subject of health. Among the very best of the books I have read are two of John Robbins' other books, Diet for a New America and The Food Revolution, but I don't feel the need to review these remarkable books; they have been well reviewed by others, and I recommend you check them both out in Amazon. However, I simply had to add my voice to the reviews of Reclaiming Our Health.
This book is predominantly about the medical establishment, what has gone wrong with it, and what you can do to protect yourself and your loved ones (if you can get them to listen to you). It is not a condemnation of all things conventional nor an endorsement of all things alternative. Some of the greatest heroes of the book are M.D.'s practicing both conventional and alternative therapies. This book seeks to guide us to the best of both worlds while warning us about the dangers to be found in each. However, the worst dangers by far appear to be in the conventional medical establishment where the admonition "first, do no harm" seems to have been long forgotten.
This book made me cry. This book infuriated me. It is filled with one outrage after another. But wouldn't you rather read about them than be subjected to them (or watch your loved ones be subjected to them) by not being informed beforehand? I know I would.
This is one of those rare books that is truly empowering. That's what John Robbins does so well. He does the intensive research that most of us neither would nor could do. We are blessed by his enormous contribution to mankind.
And my fellow women, you will be shocked to read some of the material in this book on how women have been treated in society and how this has influenced the way we have been treated by much of the medical community. I have shared a bit of the information with co-workers and have actually seen jaws drop open. We have not been told the complete story of how dreadfully many women have been treated in our history. It is an abomination. (Written with apologies to all of the sincerely wonderful men out there.)
Rest assured that among the very bad news of this book is a good deal of hopeful news about prevention and treatments that are out there now, but this information will probably be a long time coming to the general public. It is only through leaders like John Robbins that we are blessed to know about it now.
Read this book before you or someone you love becomes ill. Read it and pass it on.

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1/11/2012

The Word of Wisdom Food Plan: A Medical Review of the Mormon Doctrine Review

The Word of Wisdom Food Plan: A Medical Review of the Mormon Doctrine
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Love this book, very interesting to see how the early church adopted a very healthy lifestyle for our times, even though very little was known back then on nutrition. What happened since? Many mormons are obese - do we understand the Word of Wisdom? This book should be studied in Sunday school!

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10/20/2011

Animal Experimentation (Contemporary Issues) Review

Animal Experimentation (Contemporary Issues)
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The essays contained within this book are well chosen, however those supporting the use of animals in research (most of them) simply attack the articles written for the support of animal rights. Whereas the animal rights articles address the issues involved with experimentation. This book is worth reading however should be supplemented with other books to get a good knowledge base about the issues. I would suggest Animal Liberation by Peter Singer as a good start or Diet for a New America by John Robins.

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8/24/2011

Spoiled: The Dangerous Truth about a Food Chain Gone Haywire Review

Spoiled: The Dangerous Truth about a Food Chain Gone Haywire
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This book is a brilliant investigation into the present state of our food supply. Many of us have read scattered news items about food poisoning outbreaks here and there, but have never really noticed what's been happening to our food supply. In this book, Fox brings together hundreds of stories of outbreaks, and through them, brings the elusive big picture into focus. Fox takes us behind the burger counters back to the factory farm, where chickens are sick, and cows are fattened up on the dung and bedding from the sick chickens. The manure from the chicken-dung eating cows is spread on apple orchards, and all of the sudden organic apple cider must be pasteurized to kill the e. coli. Before reading this book, I wondered why eating raw cookie dough never made me sick as a child, but now we're cautioned never even to consider such dangerous habits. As Fox explains, eating raw eggs wasn't dangerous before, but thanks to modern agribusiness practices, chickens have salmonella in their ovaries, so all eggs must be assumed to be tainted As a result, the only safe egg these days is one whose yolk is cooked solid- -eating eggs sunny-side up is akin to Russian roulette.
Fox's main message is that it is vitally important to know who grew your food and how, as well as who cooked your food. If you choose to eat meat, you should know where the meat came from. In the interests of making a profit, factory farms feed meat and milk animals waste products including diseased animal parts and dung. Even if the animals are able to digest such a diet, bacteria and other pathogens from such a diet eventually end up on our plates. Hamburger meat is exceptionally risky since a single pound can include meat from hundreds of individual cows, and if any one of those hundreds carries a pathogen, the entire lot of meat will be tainted. The only way to be reasonably sure of getting healthy meat is to purchase it from a farmer that you know, someone whose farm you can visit in person. Meanwhile, food handlers and preparers seem to be less and less familiar with basic rules of food safety. Fox mentions supermarket workers who don't know the dangers of dented or bulging cans, and teenagers earning minimum wage frying meat at burger joints who have never cooked anything before in their lives. She stresses how important it is not to assume that food is safe just because it is on sale. Sure, the USDA, FDA, and threat of lawsuits give the consumer some protection, but a lawsuit is of little use in bringing a child back to life after a little case of food poisoning.
Living in Dubai, my husband and I experience at least one incidence of food poisoning per month, despite being cautious about where and what we eat. We have learned to inspect every package carefully in the supermarket, considering the country of origin, the condition of the container, and the manner in which the goods are stored. In restaurants, we choose our food not by what looks tastiest, but instead by what is least likely to be tainted. We've seen supermarket food handlers at the deli counter blithely lift dripping raw chickens over cooked ones and we've become vegetarians out of necessity. In this book, Fox argues that it's up to American consumers to see that their food supply doesn't continue to go the same way.

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