Average Reviews:
(More customer reviews)I got this book, and followed it, mostly. If you do go on it, it's for life. It's a healthy way of eating, no sugar, white flour, pop, etc. Also, you need to eat a big breakfast, and only green carbs after 6pm. I'm glad I bought the book, my Mom is reading it now, she's 76. We heard about it on TBN, the John Hagee show.
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