Average Reviews:
(More customer reviews)Dr. Stengler's book is an easy to use, fact-filled book. I have used alternative medicine extensively for the past 7 years, yet I found so much new information in this book. It is comprehensive, all the topics are explained well and easy to understand and implement, so that even a "beginner" would benefit greatly from it.
This book deserves at least a 5 Star review.
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From powerful supplements to potent natural cures, proven remedies that medical doctors don't knowChoosing natural remedies, however, can be a difficult and confusing task. Here, renowned naturopathic physician Mark Stengler provides readers with explanations of 100 of the hottest products on the supplement shelf.Based on Stengler's extensive experience practicing and studying natural therapies, this book offers sound advice to help readers protect their health and fight illness. Divided into two parts:Part I begins with an A-to-Z listing of natural therapies. Each section provides an introduction to the therapy being discussed, explaining what it is and why it's effective. It then provides an alphabetical list of specific conditions and ailments that each healing therapy will help prevent or cure, with explicit directions on how to use it for optimal results. Also included are sidebars, real-life examples, and anecdotes to enhance readability. Part II provides a comprehensive list of resources, including sources for herbs and supplements, practitioners of homeopathic medicine, and sources of exercise and natural therapy equipment.Included are supplements not yet publicized throughout the medical world such as Calcium D-Glucarate for sweeping poisons and toxins out of the body; Ipriflavone for fighting osteoporosis; and Lomatium Root for enhancing the immune system.An easy-to-use guide to staying well and overcoming illness, this reliable reference is sure to put anyone interested in natural solutions to health issues on the road to better health.
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